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Fight Wrinkles and Boost Good Hormones by Eating Flax Seeds Daily
If you are really, really serious about fighting aging then take out your grocery list and add: FLAX SEEDS. Flax seeds are a super food for anti-aging like none other!! Three Important Points to...
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F*#@ the Face Lift – Fight Sagging Skin with these 18 Anti-Aging Foods
Part of the impetus of my blog is to show women that we can age gracefully and with minimal damage if we find natural (i.e. non-chemical and non-scalpel) methods to optimize the body’s natural...
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A Fertility Diet Can Help Women of All Ages Balance Their Hormones
Doesn’t it make sense that the foods that maintain and enhance fertility can help regulate your hormones even beyond the fertile years? The diet for conception and pregnant women is the same diet...
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URGENT! Educate Yourself on How to Avoid Genetically Modified Foods or Risk...
My obsession for chips and salsa/guacamole has come to a halt. Why? Because of my new obsession with the horrors of genetically modified (GM) foods. The corn in tortilla chips is one of the major GM...
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